Nutrition

Spring Summer Detox

11 May 2018 - Spring Summer Detox A 3-step plan to flush away toxins and revitalise your body with a detox diet plan.

Melanie Sykes Interview With Helene Patounas
Nutrition

Interview with Nutritionist Helene Patounas

28 Nov 2016 - Helene Patounas is a nutritionist passionate about inspiring others to make positive change to be the best version of themselves. Her approach to nutrition is science-based, integrating the disciplines of Personalised Nutrition, Nutritional Therapy and Functional Medicine. She is a member of the Royal Society of Medicine, holds a Masters degree in Personalised Nutrition and a first class degree in Nutritional Therapy.